Don’t know..but my wife used a pillow on my head once.

Elevate the snorers hear with additional pillows, make them sleep on their side, not on their back, tell them to avoid alcohol in the evenings, and wear ear plugs (the victim, not the snorer). It helps to take a Sominex or other sleep aid before bedtime too (once again, the victim, not the snorer). I struggle with this problem and find that ear plugs and sleep aid assist me since I don’t want to sleep absent from my man at night. Oh, and attempt running a fan in the room, the “white noise” keeps them silent sometimes, I really don’t know why. Excellent luck!

Honey!
There are several remedies around to assist. ie. nose bands,chin bandage that goes around your chin over your head, Cpap I reckon it’s called machine forces air into your lungs,a ball sewn into your PJS at the back to halt you lying on your back. But the main remedy is to lose weight because overweight is generally the cause for this complaint. It’s incredible that by losing say 20lbs 15kgs. how much less you’ll snore and how much sleep everyone will get. Whether from adenoids enlarged then removal maybe the only way. See an ear nose and throat specialist to deal with it then. You can have an operation too to halt your tongue from blocking the airway.
Excellent luck sweet dreams Lynda.

yes! first, you have to keep your nose clean. Before you go to sleep clean it with water and salt [salty water]. There is a plastic “machine” which will assist you and you can find it in any pharmacy. Moment thing you can do is to sleep on the side. Excellent luck )

Homeopathic treatment to halt snoring :-
1.BACILLINUM 200
2.BARYTA CARB 200
Three drops each in a sip of water twice a week.
Followed by :-
1. NATRIUM MUR 6X
2. KALI MUR 6X
3. CALC FLOUR 6X
Four Tablets each four times a day every four hours.
These will assist halt snoring in any person with regular use. Keep me posted approximately your progress.
Take Care and God Bless you

attempt sleeping in a bed reclyner and see it that works. excellent luck