Comments on: What Are The Best Remedies For Snoring?

By: alwaysth

alwaysth — Fri, 20 Nov 2009 21:32:09 +0000

Nasal Strips….. or a pillow in the face. lol

By: srajendran m

srajendran m — Fri, 20 Nov 2009 20:47:54 +0000

I know the nasal strips work for some people.

By: sherex

sherex — Fri, 20 Nov 2009 19:50:51 +0000

use ear plugs.

By: the Horses Butt

the Horses Butt — Fri, 20 Nov 2009 19:09:57 +0000

In addition to snoring, does she ever say that you sound as whether you have stopped breathing then suddenly gasp for breathe? How do you feel when you wake up in the morning? Headache? Dry mouth? not rested? Are you overweight or had meaningful weight profit in recent years?
Whether this sounds familiar, you may have sleep apnea and should discuss it with your doctor. There are things you can do approximately it – cpap, bipap, surgery – none very appealing but sleep apnea is a beautiful serious medical condition and people do die from it.

By: MJ

MJ — Fri, 20 Nov 2009 19:02:20 +0000

roll over and sleep on your stomach.

By: SANDJOY5

SANDJOY5 — Fri, 20 Nov 2009 18:54:59 +0000

You need to get checked out for sleep apnea. Does she too tell you that you halt breathing? Whether this is NOT the reason and it’s eliminated, then there are a variety of reasons for snoring. Generally it’s caused when someone is sleeping on their back.
You can attempt the breath right strips to open nasal cavity obstructions. There are homeopathic sprays that will lubricate the airways, to allow you to breath naturally. There are too mechanical devices that can be tied to your wrist while sleeping that will monitor the snoring and then, “tingle” your wrist, causing you to go and halt. Or you can always attempt the tried and right “ancient” method of strapping a tennis ball with elastic on your back, so you can’t sleep in that position.

By: Devon R

Devon R — Fri, 20 Nov 2009 18:24:35 +0000

I was going to say the pillow treatment, but I felt terrible. You should have a sleep study to see whether you suffer from apnea. They can give you brilliant suggestions.

By: nina2fre

nina2fre — Fri, 20 Nov 2009 17:54:06 +0000

Hmmm… Nasal strips… I snore when I’m laying on my back, but when I turn to my side I halt snoring… Maybe the same with you?

By: Cunning Linguist

Cunning Linguist — Fri, 20 Nov 2009 17:35:23 +0000

You could attempt the snoring strips that are sold at the stores. A bandaid works fair as well. Too lying on your back it what makes it louder. Maybe you can attempt sleeping in a different position.

By: Dr. Susil

Dr. Susil — Fri, 20 Nov 2009 17:34:45 +0000

Give her a pillow. Tell her “when I start snoring, hold this over my face.”