Many problem snorers are really suffering from the chaos sleep apnea. Snoring is one of the first – and loudest – symptoms of this problem. People often attempt many remedies for snoring such as lifestyle and position changes, but ultimately find a more drastic procedure is necessary.
Both snoring and obstructive sleep apnea (OSA) are cause by blockage of the nasal airway and throat. This limits how much air gets in and the snoring is really the vibrations of the tissue in the airway.
One of the more successful, cost effective and minimum invasive methods to deal with snoring and OSA is called CPAP – Continual Positive Air Pressure. It was invented by Colin Sullivan in 1981. He is currently working with the University of Australia, and specializes in sleep research.
For CPAP to be effective you have to be able to breathe through your nose – it won’t assist people who are mouth-breathers. This device is honestly simple to use. A pump sits on the floor by the bed.
A plastic hose carries the air to a facemask that is held over your nose by two straps around your head. The air flows into your nostrils and prevents the obstruction of your air passages.
CPAP equipment isn’t something you’ll find on the shelves at your local Wal Mart, but. You’ll need a prescription from your doctor and you will need to undergo a sleep study for a specialist to determine your particular needs.
CPAP devices have come a long way in the final 25 years. They have become smaller and simpler to use and there are even travel models available that are specifically made for use on airplanes. Not all airlines allow them, but so whether you will be using it on a plane, check with the airline ahead of time to be certain it is allowed.
CPAP results have shown tall success rates – some studies have shown nearly 100% success rates in dealing with snoring.
Whether you reckon you might be suffering from sleep apnea, you need to check with a health care professional before trying any kind of treatment. They can give you an informed opinion and assist you select the best treatment.
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CPAP - Twitter Search
Sleep study initial results: a-yup, I'm going to get a CPAP...
2010-03-19T13:06:17Z | Reply | View Tweet
If you use CPAP, BIPAP now
2010-03-19T13:02:42Z | Reply | View Tweet
Cure Sleep Apnea Without Cpap. http://ff.im/-hMLNt
2010-03-19T12:48:31Z | Reply | View Tweet
Cure Sleep Apnea Without Cpap. http://ff.im/-hMLHU
2010-03-19T11:13:08Z | Reply | View Tweet
I want my CPAP machine NOW. That was some quality ass sleep.
2010-03-19T10:53:52Z | Reply | View Tweet
